Hummus is my life. I love it. I LOVE IT! I could eat hummus all day everyday. In fact, I once went on a scout camp and ate hummus and falafel sandwiches every lunch for a week! (I loved it!) I could not live without the stuff. It’s creamy and flavourful and I love it so much it is ridiculous. 🙂
We no longer buy hummus, we just make our own. It is so much nicer, cheaper and better for you! Plus, we get through so much a week it is easier to make it in bulk than deal with hundreds of little pots. It makes a great snack, sandwich filling, or whatever you fancy! I particularly like (don’t judge me) apples and hummus. It is so delicious!
| Super simple hummus Description: This smooth and flavourful hummus is a great sandwich filler and snack! Prep time: 10 minutes Serves: 6 people Source of: Protein, calcium and iron Suitable for vegans + gluten free |
Ingredients:
-
- 1 x400g tin chickpeas, drained
- 2 tbsp olive oil
- 2 tbsp sesame seeds
- 1 tbsp lemon juice
- 1 clove garlic
- 60 ml (1/4 cup) water
- 1 tsp ground cumin
- 1 tsp salt
Method:
- Place all of your ingredients in a blender.
- Blend util smooth.
- Serve and enjoy!
Storage instructions: Will store in the fridge for a week.
